Healing Your Energy Levels with Jade Birchmeier

Today I am sitting down with Jade Birchmeier, Functional Nutritionist. Jade specializes in hormone and gut health, helping women get to the root cause of their low energy, bloat and irregular periods. After struggling with PCOS, adrenal dysfunction and gut issues herself, she now helps clients one on one in her personal practice. She uses functional lab testing, dietary changes and personalized protocols to help her clients heal and meet their goals. Jade is so knowledgeable on all things wellness, I feel like people often throw around terms like gut health and cortisol without explaining them and Jade really just dives into it with so much information. We talk about adrenals, cortisol, hormone imbalances, gut health, brain inflammation, how and what testing you can get done, and we also dive into the entrepreneurial aspect of Jade and her business where she shares what she’s learned in her (almost) one year of starting her business.

Connect with Makayla: https://linktr.ee/makaylala

Connect with Jade: https://www.instagram.com/jadeswellness